Check my Instagram to see when the next challenge starts!
A unique way of connecting with yourself in just 15 minutes a day. Together with a group of likeminded people, you will start a challenge that will leave you feeling connected to yourself, healed from the inside out, and with more energy than you ever had before. Are you with me?
I know that it is not always easy to be conscious all the time. So easily we can become caught up in daily life and forget who we really are. Most of us don’t take (or have) the time to go within. I have decided to make that easier, offering a seven-day challenge that is accessible, short, simple, but very effective. Based on my own experiences, I created a program that will leave you more connected, aware and present throughout the day. Every day we will focus on one specific chakra, or energetic center, that influences both our physical as well as our energetic body. They are related to different topics that play an important role in our life such as feeling secure and grounded, recognizing who we are, feeling accepted by ourselves, being able to love unconditionally, speaking our truth, waking up our consciousness and connecting ourselves to the divine. The program goes hand in hand with the album, the songs, the meditations, and the affirmations, so that also you can live your life soul-made.
Almost everything we do as a collective is more powerful and easier than doing it alone. You might have experienced that when you work out together you are more disciplined to finish the work-out; alone you might have given up halfway. With spiritual practice it works the same. Doing things together with others, motivates, makes it easier, and creates a bigger impact on our lives. That’s why we do this together. Subscribing via here, connecting to the youtube-live and finding someone to do it with, helps us to become more conscious together.
Every day we will do one meditation that is pre-recorded, listen to the song that goes along with it, and have a moment of reflection doing an exercise. Choosing a specific moment for this will create structure and clarity, making it easier to finish the challenge.
After you have done the challenge the biggest reward is the benefit you have created for yourself. However, if you subscribe through here you will be handed over a hand-drawn diploma that you can put your name on so that you are reminded of continuing your practice also after the challenge.